Omega-3s are often hailed as a health boost, but more isn’t always better. And what if more was actually... worse? In this post, we dive into why omega-3 enriched chicken might not be the nutritional powerhouse it’s marketed to be, and why the natural balance of fats that Mother Nature intended is the better choice for your health.
shanks have been a beloved ingredient in traditional cuisines worldwide -there’s a rich culinary history in these collagen-rich cuts!
Big Ag pushes a new synthetic additives Bovaer to “fix” cow burp methane emissions while sidelining sustainable farming solutions. With Bovaer, cows are consuming a daily dose of silicon dioxide, petroleum-derived propylene glycol, and synthetic compounds — but at what cost? The corporate-controlled research raises red flags, with alarming findings about cow health and potential long-term human impacts. Altering cow digestion disrupts an ancient, balanced carbon cycle, introducing risks we don’t fully understand. Methane emissions from synthetic nitrogen production are vastly underestimated, yet Big Ag remains silent. Supporting regenerative agriculture over industrial solutions is key to restoring harmony in food and farming systems.
Higher intakes of polyunsaturated fatty acids (PUFAs) have changed the fatty acid composition of humans.
Ashley’s unique perspective bridges the gap between optimal health practices and sustainable farming, offering invaluable insights into how our food systems and dietary choices profoundly impact well-being.
High-PUFA diets promote ill health. Avoiding PUFAs such as linoleic acid (LA) and limiting your omega-3 intake is an important first step, as all PUFAs are highly susceptible to oxidation and disrupt glucose metabolism
Conventional pork can have the same amount of toxic PUFAs as Canola Oil! What you eat, eats matters.
Grass-fed beef is better for your health! It contains less toxins, less pharmaceutical interventions, healthier fats, more nutrients, and comes from healthier animals.
Why you should avoid conventional chicken at all costs! High in bleach, toxins and PUFAs - hindering metabolism and cellular health.
Butter is a health food and grass-fed butter contains a number of health benefits relative to conventional dairy.
![Why Goat Dairy is the GOAT [Greatest Of All Time]](https://s3.amazonaws.com/grazecart/nourishcooperative/images/1714849902_6636886e84df6.jpg)
Why goat milk is the BEST dairy option and why not all goat milk is the same. What the goat eats and how the goat is raised matters A LOT!
Another interview between one of Nourish's co-founders, Ashley, and Dr. Mercola sharing a little more about our 'why' here at Nourish.
